Snatches. Tried to go heavy but today just wasn’t there. It took a few tries with 205 and when I landed right I stood up easy with it. 225 just didnt feel good so I left it on the platform.

Back squat sets of 3’s. 275,295,315,335,335×2,315.

In the snatch receiving position, behind the neck presses 4 sets of 5 with 95 pounds.

Deadlift 4 sets of 6 with 365.