Day 48

Deload week. 10 sets of 1 snatch. 9 at 165 and the last at 185.

10 minute AMRAP
10 pullups
10 dumbbell snatches at 50 pounds
10 toes to bar
10 box jumps.

I did 4 and 3/4 rounds.

3 sets of 5 back squat at 245.